Jahara® Integration
View: Basic • Expansion • Structural Shiatsu • Professional
Jahara® Basics offers an overall understanding of the Technique. The Expansion class concentrates on alignment, massage and muscular release. Jahara® Integration focuses on continuous-flow movement, and it also introduces underwater moves.
In this class, emphasis is given to exploring the various ways we can transition from one move into several others—known as Escapes: a key for inspiring us to weave an infinite web of movements in the water.
|
