Jahara® Aquatic Bodywork


Jahara®:
A Complementary
Therapeutic Approach


Jahara® treatments teach our clients the principles of alignment, how to bring the core muscles to life, new ways of moving to correct poor posture, and release built-up muscle tension. The Jahara® Specialist brings awareness to habitual use of the musculo-skeletal system and teaches more efficient and freer movements.

Some Indications

Rehabilitation/Post-Rehabilitation
Orthopedic Injuries & Trauma
Rheumatologic conditions
Circulatory Problems
Joint Replacement
Spinal Stenosis
Motor Problems
Herniated Disks
Chronic Pain
Pregnancy
Spinal Deformity
Spasticity


Jahara® treatments bring an improved quality of life and relief from pain and discomfort. Clients learn self-treatment tools for pain management to gain more freedom from pain in their daily lives.


Benefits of Jahara®

Pain Reduction
Kinesthetic Awareness &Healthy Body Mechanics
Awareness of Proper Body Alignment
Increased Core Muscle Strength
Improved Balance & Coordination
Greater Fluidity & Relaxation Of Breath
A Positive Feeling Of Structural Expansion
Increased Range Of Motion & Flexibility
Release Of Muscle Tension & Muscle Guarding
Long-Lasting Feeling Of Well Being



 

JaharaŽ USA Client Services



The intention of a Jahara® treatment is to bring kinesthetic awareness and inner growth—an overall sense of expansion for body and mind. With gentle guiding hands the Specialist teaches the client to feel their body from the inside through Jahara’s ActivExercises™ and passive Aligned Floating™. The individual’s increased awareness and growth can bring about transformation in one’s life with unending possibilities.

Please contact Linda Dold for an
appointment.

Phone: 415-435-8189
Email: linda@jaharausa.com